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The past week I did not walk. I did 3 half hour sunset yoga sessions. I cleared snow a couple of times.

My weight last week was 150 lbs. (68 kilograms)
My weight today is 146 lbs. (66 kilograms)

Being sick last weekend took a lot out of me. I have been eating normally and regularly but apparently my body has been using it up.

I probably won't be able to do weigh-ins while I am living in JP next month.

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December 2020

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