Weekly Weigh In 16
Sep. 3rd, 2010 12:32 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
maverick_weirdoExercise this week:
I walked 14 miles over 7 days, I swam seven times, I kayaked once. I did 7 half hour yoga sessions.
Exercise this week:
I walked nine miles over 4 days, I swam once, I kayaked once. I did 6 half hour yoga sessions.
My average calories per day this week were 1580;
with a range of 1534 – 1654.
My weight last week was 162 lbs. (73 kilograms)
My weight today is 161 lbs. (73 kilograms)
2 more lbs to go, now off to eat pizza all weekend.
I walked 14 miles over 7 days, I swam seven times, I kayaked once. I did 7 half hour yoga sessions.
Exercise this week:
I walked nine miles over 4 days, I swam once, I kayaked once. I did 6 half hour yoga sessions.
My average calories per day this week were 1580;
with a range of 1534 – 1654.
My weight last week was 162 lbs. (73 kilograms)
My weight today is 161 lbs. (73 kilograms)
2 more lbs to go, now off to eat pizza all weekend.
