maverick_weirdo (![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
maverick_weirdo) wrote2010-06-11 10:02 am
maverick_weirdo) wrote2010-06-11 10:02 am
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Weekly Weigh In 4
In the past seven days I walked 2 miles 5 times, twice when it was raining (turns out there are fewer bugs when it is raining)
In spite of going over on calories on Saturday I was able to keep my bring my average calories for the week down to 1612 per day. I appreciate those who were concerned about my cutting down my daily target to 1500. I promise I did not starve myself, I typically just cut out my afternoon snack, or desert.
My weight last week was 177 lbs. (80 kilograms)
My weight today is 175 lbs. (79 kilograms)
Next weeks weigh in will be on Thursday because Friday morning I'll be flying to Duckon
In spite of going over on calories on Saturday I was able to keep my bring my average calories for the week down to 1612 per day. I appreciate those who were concerned about my cutting down my daily target to 1500. I promise I did not starve myself, I typically just cut out my afternoon snack, or desert.
My weight last week was 177 lbs. (80 kilograms)
My weight today is 175 lbs. (79 kilograms)
Next weeks weigh in will be on Thursday because Friday morning I'll be flying to Duckon
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