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My weight issue
May. 19th, 2010 12:10 amI am unhappy with my weight.
I know that I weigh less than some of my friends, and I don't judge my friends based on their weight, but I think I weigh more than is healthy for me. Since moving back East I have been been less active, but I am still eating just as much, if not worse.
I have decided to start publicly posting my activity, my eating habits and my statistics to encourage me to make the effort to get off my but. If any of you would like to join me, or just to comment, I would appreciate the company and support.
I am 5'7" tall, my current weight is 183 lbs. which is a BMI of 28.7 "Overweight"
My goal is to get down to 159 lbs. which would be a BMI of 24.9 "Normal"
I am not setting a time limit, but to loose 24 lbs safely should take me at least 3 to 6 months.
My current waist size is 35 inches. My goal is to get back down to 33 inches. This is probably more important to me than the weight.
Wish me luck.
I know that I weigh less than some of my friends, and I don't judge my friends based on their weight, but I think I weigh more than is healthy for me. Since moving back East I have been been less active, but I am still eating just as much, if not worse.
I have decided to start publicly posting my activity, my eating habits and my statistics to encourage me to make the effort to get off my but. If any of you would like to join me, or just to comment, I would appreciate the company and support.
I am 5'7" tall, my current weight is 183 lbs. which is a BMI of 28.7 "Overweight"
My goal is to get down to 159 lbs. which would be a BMI of 24.9 "Normal"
I am not setting a time limit, but to loose 24 lbs safely should take me at least 3 to 6 months.
My current waist size is 35 inches. My goal is to get back down to 33 inches. This is probably more important to me than the weight.
Wish me luck.
